Co-owner of Inside Out Pilates, Yoga, and More and co-owner of Lean On Me, A Personal Touch on Fitness.  She holds a BS in Exercise Physiology and has been working in the fitness industry for 11 years as a personal trainer, group exercise instructor, and Pilates instructor.  She enjoys working with clientele of all fitness levels and ages. Helping her clients strive for success physically, mentally, and emotionally is one of her strongest qualities.  She was a competitive cheerleader, dancer, and gymnast before dedicating herself solely to a career in fitness.  She challenges herself to stay on top of latest teaching styles and techniques.  When she is not in the gym, she enjoys spending time with her family and being a mom!

Co-Owner of Inside Out Pilates, Yoga, and More, Nikki has been teaching Pilates for 10 years. As a dancer and athlete she began using it as a conditioning method to keep her center strong and avoid injury. Now, as an avid triathlete & snowboarder, she uses Pilates to keep her core strong & body flexible. Nikki has her Pilates certifications in a few different methods, STOTT Pilates being her most recent. She has worked in the fitness industry as a personal trainer, and aerobics and dance instructor. She has her BA in Communication Studies. Nikki continues her fitness knowledge through sought after continuing education courses; business affiliates, attending fitness conferences, spare time reading, and exercise experimentation.

Sabin began her teaching/coaching career at age 14, assisting her figure skating coaches with classes and younger skaters. Knowing that teaching movement classes was the direction she wanted to go in, she began working as a Health-Fitness Specialist and Personal Trainer in corporate fitness centers and commercial clubs after earning her degrees in Psychology, Nutrition and Exercise Physiology at Cal State Chico. She then began teaching group classes and has never looked back! Sabin is certified through ACSM, AFAA, and The Pilates Coach and her classical Pilates training was done with Josie Riley, owner of Pilates of Santa Cruz and Stella Lorvan, professional dancer and Pilates instructor for over 20 years. Sabin is currently a Presenter and Master Trainer for The Pilates Coach and has begun faculty training with Balanced Body University.

Kim is proud to be part of the Inside Out team. For over 12 years she has taught exercise in a variety of contexts including senior centers, universities, onboard cruise ships, and as a P.E. teacher for at-risk children. Kim now focuses on teaching yoga, Pilates and indoor cycling. She encourages each participant to reach his or her movement goals by coaching body awareness, communicating proper exercise execution, and—above all—having fun. Kim is a certified mat Pilates and yoga instructor.

Lyle brings Inside Out his diversity in all areas of fitness. He is a motivational personal trainer and believes in incorporating Pilates and yoga in to his teachings. He places high value on the benefits of both yoga and Pilates for strength, flexibility, balance, and coordination all as key elements of overall physical health and fitness. He is currently studying to become a physical therapist.

 

Susie Durant, a former dancer, ballet teacher and exercise and yoga enthusiast, discovered Pilates 7 years ago. Attracted to the method's precision. mind/body development, and strengthening and therapeutic benefits, she began instructor training and received comprehensive certification in 2004. As she began teaching, she continued her training in the rigorous Stott Pilates school, a contemporary approach that combines the classical work with modern advancements and a strong anatomical base. With first hand knowledge of the physical protections and healing that Pilates provides, Susie believes that Pilates is a solid basis for any fitness program. She enjoys sharing her expertise with all ages and abilities, and is dedicated to her continuing education as an instructor.