Inside Out Pilates, Yoga and More - Sacramento Pilates Studio

News & Events

Pilates For Pink

Get fit while helping support a good cause! Support The Breast Cancer Research Foundation

Workout to help fight breast cancer by bringing a $10 donation to our special Pilates for Pink classes!

Shape magazine and The Breast Cancer Research Foundation have partnered with Pilates studios around the country to raise money.

How to sign up:

1) Reserve your spot through the WebScheduler.
2) Friday, Oct 3 & 10 at 5:30-6:30 pm & Sunday, Oct 19 & 26 at 9:30-10:30 am
3) Bring your personal check, money order or receipt for online donation of $10 or more to the class. Make checks payable to The Breast Cancer Research Foundation or donate online at www.bcrfcure.org.

Pilates Sampler Mondays & Wednesdays, 7:30-8:30 pm Session 1: September 8 - October 1, Session 2: October 13-October 29 First Timer's Pilates Mat Tuesday, August 26, September 23, October 21 6:30-7:15 pm $15 Workshop Prices For more information on Pilates check out Pilates Method Alliance website: www.pilatesmethodalliance.com For more about the equipment we use (Reformer, Springboard, Chair, and Step barrel) check out Balance Body and STOTT Pilates website: www.pilates.com www.stottpilates.com For more information about where we trained and other reputable Pilates Certifications check out these websites: www.ellie.net www.powerhousepilates.net www.stottpilates.com	Free Pilates Mat Class Saturday at 10:15 - 11:10a.m. September 13, October 11, November 15 New clients only, please Friends FREE Friday Mat Class 5:30 - 6:30pm - Open Studio August 15, September 19, & October November: Please Call for special events information Working out is always more fun with a friend! Bring a friend & check out what Pilates is all about. See how the equipment works & get a mat workout too! "Pilates: A Classic workout for a New Body" Inside Out was featured in Inside East Sacramento. Check it out!

Pilates Sampler
Mondays & Wednesdays, 7:30-8:30 pm
Session 1: September 8 - October 1,
Session 2: October 13-October 29

First Timer's Pilates Mat
Tuesday, August 26, September 23, October 21
6:30-7:15 pm
$15

Workshop Prices

For more information on Pilates check out Pilates Method Alliance website:
www.pilatesmethodalliance.com

For more about the equipment we use
(Reformer, Springboard, Chair, and Step barrel)
check out
Balance Body and STOTT Pilates website:
www.pilates.com
www.stottpilates.com

For more information about where we trained and other reputable Pilates Certifications check out these websites:
www.ellie.net
www.powerhousepilates.net
www.stottpilates.com

Free Pilates Mat Class
Saturday at 10:15 - 11:10a.m.
September 13, October 11, November 15
*New clients only, please*

Friends FREE Friday Mat Class
5:30 - 6:30pm - Open Studio
August 15, September 19, & October
November: Please Call for special events information

Working out is always more fun with a friend! Bring a friend & check out what Pilates is all about. See how the equipment works & get a mat workout too!

"Pilates: A Classic workout for a New Body"

Inside Out was featured in Inside East Sacramento.
Check it out!